Celsius Energy Drinks contains rich ingredients like caffeine, B-Vitamins and calories. They also contain a Meta Plus proprietary blend and other energy boosters that can be used to enhance and increase your exercise performance.
It claims to contain a clinically tested formula that boosts metabolism and burns body fat.
Celsius is free from artificial colors, preservatives, flavors and other additives. This makes it a very attractive energy drink. It is also gluten-free and has a low calorie count.
This piece of information is sure to intrigue you, and I know I am!
Let’s get together and look at the nutrition facts for Celsius Energy Drink!
Celsius Energy Drink Nutrition Facts & Ingredients
- 200 mg caffeine
- 60 mg Vitamin C
- 1.7 mg riboflavin (vitamin B2)
- 20 mg niacin (vitamin B3)
- 10 mg pantothenic Acid (vitamin B5)
- 2 mg pyridoxine (vitamin B6)
- 300 mcg biotin (vitamin B7)
- 6 mcg cobalamin (vitamin B12)
- 50 mg calcium
- 50 mcg chromium
- 0 g sodium
- MetaPlus Proprietary Mix
Celsius offers four product lines, which include:
- Celsius Originals is the first official product line from Celsius.
- Celsius Stevia is a non-carbonated, unflavored version of Celsius Originals. It contains Stevia.
- Celsius BCAA +Energy contains BCAA and tart cherries.
- Celsius Heating is the best product line for caffeine.
Can Celsius Drinks contain sugar?
Celsius energy drinks have 0 grams of sugar, but they use artificial sweeteners like sucralose and erythritol.
Artificial sweeteners can be more sweet than sugar, but they have potential side effects that could cause harm to your health.
This is not a problem if you only plan to consume a small amount. After consuming one small can of artificial sweeteners, you’ll likely be fine.
I want to emphasize that these artificial sweeteners have been approved by the FDA subject to certain conditions.
Let’s now look at a brief overview of these artificial sweeteners.
Sucralose, a calorie-free sweetener, is used in Celsius Original and Celsius Heat. It’s 400-700 times sweeter than sugar, without the bitter aftertaste.
People who take it often have little or no insulin and sugar levels.
Stevia comes from the Stevia leaves and is used to sweeten Celsius Stevia.
People who are trying to lose weight will love this sweetener because it is calorie-free. It may also lower cholesterol, which is a great bonus for everyone.
Stevia could have potential benefits like:
- reduces the likelihood of pancreatic carcinoma by 23%
- Help control weight
- can be used as a substitute for sugar during pregnancy
This powdered version Celsius uses Erythritol as a sweetener.
Erythritol , a sugar alcohol made of corn. However, it has all the benefits of sugar without any side effects. Some media outlets may disagree.
These artificial sweeteners can be consumed safely and they won’t cause side effects as long you take care of your body.
Vitamins and Minerals in Celsius Energy Drink
Celsius is rich in vitamin B, vitamin C and calcium. It also contains sodium, calcium, and chromium, all essential for overall health.
Vitamins have been shown to directly impact your energy, brain function, cell metabolism, and mood. They are also required for:
- Good eyesight
- cell Health
- Healthy brain function
- good digestion
- Healthy appetite
- Cardiovascular health
- proper nerve function
B-Vitamins can also be water-soluble which means they cannot be stored in the body. It is only possible to get it through foods and drinks that are high in B-Vitamins.
Vitamin C is naturally found in fruits and vegetables. Vitamin C is a nutritional that boosts immunity and combats chronic diseases.
Vitamin C has some functions, including:
- Helps with iron absorption
- Lowers your risk of getting cancer
- reduces inflammation
- heal wounds quicker
The vitamins, and minerals in energy drinks like Celsius, play an important part in the body’s healing and strengthening of the immune system.
Remember that vitamins and minerals are vital for staying strong and healthy. It is not a good idea to rely solely on energy drinks to get these nutrients.
Is Celsius Energy Drink a citrulline-containing drink?
Celsius heat does contain citrulline, which is approximately 2000mg.
L-citrulline does not create protein like other amino acid. Instead, it increases the production of Nitric Acid in your body and plays a crucial role in muscle-building.
Remember that even a single citrulline dose may not give you the desired results. Long-term consumption is believed to improve heart health.
This study shows how L-citrulline can improve exercise performance. This probably explains why Celsius Energy Drink is so good for you.
What are the calories in Celsius Energy Drink?
Celsius Energy Drink contains a range of 10 to 15 calories, which is very low compared to the daily recommended intake for women and men.
A can Celsius Energy Drink Sparkling Wild Berry Flavor
These guidelines suggest that women consume 1600 to 2400 calories per day while men should consume 2000- 3000 calories each day. Remember that everyone’s calorie intake is affected by their health, height, activity level, and lifestyle.
Celsius Energy Drinks are low in calories, as you can see. Celsius Energy Drinks will not have any effect on your daily calorie intake.
To avoid any adverse effects, I wouldn’t recommend that you consume more Celsius than one can per day, despite the low-calorie count.
What is the caffeine content of Celsius Energy Drinks?
Celsius Energy Drinks contain a range of 100 to 300mg caffeine, which is quite a good amount for most people.
I prefer more or less 150mg of caffeine per cup but not more 300mg for the whole day. Celsius seems to be my favorite energy drink.
Caffeine can have different effects on people. To get the full effect of caffeine, you might need to take more than 300mg.
But I don’t really recommend going past the
- digestive issues
- rapid heartbeat
One Celsius Energy Drink per day is recommended for best results and to avoid any potential caffeine-related discomfort.
Is Celsius Gluten-Free?
Yes. Celsius is a certified gluten-free food drink. There is no There may be trace amounts of wheat, barley and other grains Ingredients in Celsius Energy Drink make it safe to add to a gluten-free diet.
Gluten can be found in wheat, barley and other grains. But gluten does not pose any danger to most people except those suffering from celiac disease, Wheat allergy and other gluten-related disorders
This video will explain more about gluten.
Can You Drink Celsius on an Empty Stomach?
It is not a good idea to drink energy drinks without eating. It is a bad idea to drink Celsius without eating a meal.
Energy drinks should not be used as meal replacements. A healthy meal is better than any energy drink, so make sure you eat a healthy diet before you start drinking Celsius.
Energy drinks should not be consumed on empty stomachs as they can cause stomach acid reflux, which can lead to stomach discomfort and even make you feel sick.
Remember to eat a snack or a meal before you drink Celsius Energy Drink. This will make it safer for you and reduce the risk of experiencing any side effects.
Alternatives to Celsius
Here are some alternatives to Celsius if you’re not certain.
- Redline Xtreme
- Game Fuel
The Key Takeaways
Celsius Energy Drink has a lot of ingredients that provide a quick boost. Each can contains the right amount caffeine, calories and B-Vitamins to give you an energy boost.
However, it is not a healthy drink for everyday consumption. Consuming large amounts of it can cause health problems.
Even if you feel you need more caffeine, I recommend that you stick to one Celsius Energy Drink per day. This will ensure that you don’t overdose on caffeine.
The best way to enjoy Celsius or other energy drinks is to drink moderately and to always read the label to verify the nutritional facts.
If Celsius seems like the right energy drink, get one now!
To get the best price, make sure you read my Celsius buying guide before buying Celsius online.